Dusting Off Modalities: Voice Dialogue

Many clients ask for Reiki and Chakra tune-ups, which I love doing through an hour long, personalized Guided Meditation. When our session concludes, my clients express appreciation, new insights, and relief over finding blocks of which they were previously unaware, and are pleased to gain clarity and release those blocks. Good stuff!

However, I realized my other modalities were beginning to feel dusty from under use! So I am taking the time to explain a little bit about some of the other modalities I work with and provide opportunity to explore new terrain and avenues for finding Joy in your Journey.

It occurred to me that Reiki is a bit more familiar to folk, it is strong, stable, and comfortable. When challenges come up during a Reiki session it is usually softly approached and gently shifted. Not all challenges reconcile in this manner, though. Some challenges want to be seen, heard, experienced. Some demand recognition and refuse to go softly or subtly into the Ethers.

Voice Dialogue answers the call of many of the more intense challenges. It is intense, gutsy, and very, very deep. It is not something to take on lightly. It requires enough time to open doors and thoroughly investigate whatever is presented from the hidden corners of our psyche, resolve those issues and tuck everything back in under its new understanding. It literally gives a Voice to the disowned aspects of our lives and selves. Voice Dialogue wants to find the disconnect and realign it with our desires and Purpose. It asks how the various aspects of our personalities have been striving to heal us, care for us, protect us, and most importantly, why we needed it in the first place. Voice Dialogue pours out insight and clarity which increases confidence and a feeling of competence that is almost unfathomable before beginning.

In a tiny nutshell, the Practitioner helps the client to access an unconscious aspect of their personality. It is interesting to literally see the client’s physical demeanor change as they transform themselves into a particular personality aspect. the Voice of the Inner Child often wants to sit in a chair with his or her feet tucked up underneath them. The Voice of the Inner Critic is rather haughty and holds itself with superiority even when it has been “caught” holding totally opposing views to what it professes to be correct. The Immature Patriarch is rather blustery, whereas the Mature Patriarch is wise and benevolent. There are hundreds of these Inner Voices. Many of them were created during times of great distress in our childhood as a means of self care and protection, which means they are usually still running fairly immature belief systems and patterns that show up as self sabotage, among other things.

Utilizing the process of Voice Dialogue these inner conflicts can been seen, heard, recognized and even appreciated for the desire they have had to help the Primary Self to survive, even if it was rather misguided. Once this has happened and the Voice has “healed” a person will feel a startling sense of wholeness that did not previously exist. It is utterly sublime and liberating.

For more information about Voice Dialogue, search for founders Hal & Sidra Stone on YouTube. Here is a link to a playlist I created about them and their work.

You can also see a partial list of Voices here.

And if you are interested in exploring this powerful modality, contact me. Let’s open some doors.

Just Because I Am Good At It, Doesn't Mean It Is Good For Me

My tag line is "tech support for the soul,”™ and by naming my business Intuitive Therapies I could think of myself as the "soul's IT department," which for me, was a lovely way to play with words. My primary activity this lifetime has been to provide relief, and has been the case since my earliest memories. It showed up in my role as eldest child/only daughter to a single mom, Big Sister to 6 younger brothers, a CNA, EMT, wife, homeschooling  mom,  volunteer,  healer/Lightworker, and general purpose Bridger of Gaps. I have a knack for accessing re-Sources, and helping others connect to them, on both the physical and etheric planes. 

Recently I spent several weeks redefining what that means to me via some really interesting waves of contrast through other people's lives, which overflowed into mine, of course! There are physical, emotional, spiritual, mental, and social aspects that apply to people "going through something" and often more than one will show up at a time. I noticed that each wave was bringing me opportunities to bridge stronger and more intense needs on the physical level. I was really appreciating the emergency & medical care training I had received previously. It felt good to know what to do and how to do it in a tough situation, in a manner that minimized embarrassment and maximized self-empowerment for those I was helping. It felt fabulous to realize I "still had it," and was good at "it." But after a few of those tumultuous events I noticed an odd feeling not so quietly zipping around in the background, indicating that something was off.

I spent some time meditating on this, trying to find the "offness." I found that my goal of being "tech-support" had started to filter through a lower, fear-lack belief frequency of "receiving Well-Being is precarious and easily threatened" which was translating to "urgent care" and "crisis management" for others, and of course, myself.

I heard this phrase in my Mom's voice (she passed a few years ago) as I woke up the next morning:

Just because you are good at it, doesn't mean it is good for you. 

It was time for me to clarify my desire and intention of what I wanted to create and how I wanted to receive it. I LOVE that I get to choose! I get to decide, consciously or obliviously, what I am receiving. Some people think about the need to establish boundaries or parameters, which I had done before, but that doesn't really address -my- point of attraction as much as it does the hopeful-but-erroneous control of others' behavior. My Inner Being was guiding me to a redefined and clarified Standard Operating Procedure, or a new point of attraction. Sweet!

Epiphany in a nutshell: If my self-care & Spiritual Practice functions at the level of "crisis management/ urgent care" I will set that as my Operating Procedure and point of attraction, and invite others to meet me there to validate and manifest it.  Nor is urgent care level very durable or satisfying.

Updated Standard Operating Procedure: Every. Single. Day. Connect with Source/My Inner Being to receive Tech Support for my soul, or Well-Being. Fill up my tank, revel in the Joy that IS the Journey, relish, delight, resonate, replenish, reSource, realign, and reset my Point of Attraction. Then the frequency that invites others to meet me there, to validate and manifest, will feel more satisfying and sustainable.  

It is funny, because I knew that already, that updated version. What I was oblivious to was the "crisis management/urgent care" belief system that was bubbling away under the surface, putting limitations on my ability to receive that level of Support and Well-Being. It is so freaking fun and amazing to uncover those things, clean them up and set them free!

And that is definitely good for me.

Pay it Forward--With a Twist

Recently one of my aunts was in a terrible car accident which broke her neck and several other bones. During the healing process I was able to help support her and spent a lot of time with her and consequently with each of her 7 children as they rotated among themselves the love-journey of care for their mother. One of my cousins left behind a book by Oprah Winfrey entitled "What I Know For Sure,"  On page seven I read a line that made a resounding soul-echo within (you know the kind; when you find something that is simultaneously brand new and yet completely known at the most core level of your Being). 

"What I know for sure is that pleasure is energy reciprocated: What you put out comes back. Your base level of pleasure is determined by how you view your whole life."
-Oprah Winfrey (italics mine)

Here is the journey-story of what came next.

I've long considered that in the act of serving or helping others, we often give from the dregs of our ability in the misguided assumption that helping others less fortunate will somehow make ourselves feel better, rather than giving from the abundance of our well-being overflow. Consequently, when we serve/give from crumbs of need, fear, desperation, we give crumby service which then returns to us in the form of others trying to help us but with awkward feelings of manipulation, or emotional blackmail, or hidden agendas. The (crumby) energy is reciprocated.

However, when we stand confidently in our knowing of our own well-being, to witness the flow of Divine well-being in others, and then offer whatever we feel inspired to offer, the results are entirely different. A feeling of empowerment, support, wisdom, compassion expresses itself for both parties involved. The(joy) energy is reciprocated.

This was not a new concept to me, but I had never seriously applied it to my own pleasure. That was new. I had always thought of it in terms of flowing energy out to others. But pleasure, now that was energy reciprocated entirely for my own benefit alone. How I treat myself, feed myself, dress myself, think of myself, move and exercise myself, is also energy reciprocated, and it has the potential to be pleasurable or, well, not.

I had done it by accident in creating something in my home that I enjoyed looking at later; taking care of it never seemed a chore because I gained so much enjoyment, or pleasure, from it. But I had yet to apply this concept deliberately. It seemed a rare, chance sort of thing.

I started thinking about Abraham Hicks and their teachings regarding 'finding the emotion of the why you want something, and as you focus on it, you begin to live in that vibration, which means the Universe begins to respond to your desire and orchestrates the how.'  Energy reciprocated.

Combining the two concepts of the future why and pleasure is energy reciprocated, I noticed a subtle shift in my thinking. It first showed up in my garden. It is a wild, unruly thing that I feel functions more like a seasonal dragon to be conquered and in the process, I lose a lot of blood, sweat, and tears. It is not pleasurable. It is chores. It is hard. I conquer one small section each year and have to battle to keep it the following year and add on another small piece. Wild blackberries, trumpet vine, Virginia Creeper, and bind weed/wild morning glory flourish and swarm up trees and kill things with a voracious appetite. My love for bees and aversion to violent weed killers has handicapped me in this epic battle. It is not satisfying or fun. Walking through my yard I am reminded of all of the past projects I couldn't maintain and that have been swallowed back up in the sea of vines, or the future desires and visions that seemingly never bear fruit in the ongoing weed-war. This vibration of hopelessness and futility was my offering to the Universe, which of course became energy reciprocated and I received, wait for it...dun-dun-dun...more of the same!!

But one day as I walked past an apple tree, instead of seeing her all encumbered by crazy vines and wilderness, I saw her in my mind's eye as being properly pruned with a beautiful little border around her and tiny pansies growing below and nice, fat, bug-free apples dangling from her branches. I felt her joy and it became my own. I felt wild happiness in her existence and pleasure so profound in her future, that I unconsciously drew it backward, to the present, and just reveled in it as if it already had happened.

I warped time with energy reciprocated.

I had always been doing that (we all do), just in a negative fashion. I had been stewing in the soup of failure, exhaustion, frustration, overwhelm, and anticipating more of the same from the future. But to access future pleasure and pull it backward to enjoy during the process of accomplishment, to savor during the journey toward completion, to already relish what is to come, there is power in that, too. And I wanted it! 

So that is 'the twist'. Instead of 'paying it forward', feel the pleasure of the future and pull it backward, so as you move forward, it already exists. "Pleasure is energy reciprocated: What you put out comes back. Your base level of pleasure is determined by how you view your whole life."    

So tell me, how is the view from your shoes?